Veterans
You don't need to explain the culture or translate your experience. We start where you are.
Looking for a therapist sucks.
Telehealth for adults located in Massachusetts, New Hampshire, and New Mexico.
Who this is for
You've seen things most people couldn't hear about without flinching. You're used to being the one who handles it. Asking for help doesn't come easy, and the last thing you want is someone who treats you like you're fragile.
You don't need to explain the culture or translate your experience. We start where you are.
Calls that stay with you. Shift work that wrecks your sleep. Worry that asking for help follows you back to the department. What's said here stays here, within the legal limits of confidentiality.
Anger that shows up sideways. A marriage that's slipping. A version of yourself that stopped fitting. You don't need to be in crisis to start.
Action over venting
Maybe you've tried therapy before. You spent the hour explaining your job to someone who didn't get it, or talking while they nodded. You walked out with nothing.
Here, we find what's actually keeping you stuck. I ask hard questions and push back on the thinking that isn't working for you.
I'll challenge you. I'll call it like I see it. And I'll do it with respect, because I know what it took to get here.
Read the full approachWhat's actually going on, and what you want to be different.
Hard questions, honest answers, pushback when it's needed.
A tool, a task, or a decision to act on before next time.
A short consult to see if I'm a fit for you.